A safe harbor for healing, hope, and light
The waters of a long-term eating disorder can feel endless, lonely, and rough. Here, you are welcomed as you are — still healing, still dreaming, still becoming. We honor the tides of your journey and the light you already carry within.

Our Guiding Lights

Compassion: Our Compass — guiding with gentleness, steady and true, offering understanding when the way feels uncertain.
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Connection: Our Anchor — grounding us in community, holding us with strength through both calm and storm.
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Courage: Our Sail — rising with hope, catching the winds of change, and carrying us toward new horizons.
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Our Mission
To walk beside those living with long-term or recurring eating disorders — holding hope, honoring the tides, and creating a compassionate, peer-led harbor where every person can find their light.
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Our Story Continues in Print
When the Water Still Holds Me: Letters Through the Tides of a Long-Term Eating Disorder is a forthcoming book by our founder. Through honest, compassionate letters, it explores the lived experience of long-term eating disorders — offering insight, connection, and hope for anyone touched by them.
